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Blog posts : "yoga"

Best Restorative Yoga Poses For Beginners

Restorative yoga poses you are able to do with or without props! After spending 4 years unable to sit up I knew I would have a long road again to recovery…if ever. I used to be terrified I might never be the same (still working towards that objective as I am scripting this). Yoga, has been an enormo…

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